اثر برنامج مقترح من الألعاب الشبه رياضية في تنمية بعض الصفات البدنية قوة رشاقة مرونة لدى لاعبي كرة اليد من 12 الى 14 سنة

Abstract

Study summary Title ofStudy The effect of a proposed derby program from semi sports games on the development of some physical attributes strength and agility and flexibility for handball players between 12 and14 years old The aim of the study To highlight the impact of the proposed training program in semi sports games on the development of physical qualities strength agility and flexibility of the youngest handball The sample The study sample consisted of 13 handball players who were selected intentionally from the sports club Mouloudia University MCD a junior class and they were used as a control and experimental sample Tools used a set of physical tests as well as a program of semi sports games Conclusions Through the results obtained previously and the results of our conclusions it is clear The semi sports games have a great role in developing the physical characteristics of the handball players The way of playing increases the players enthusiasm as it is competitive and the player does not feel tired The semi sports games have an effective contribution to the upbringing of the adolescent emotionally emotionally and socially Semi sports games are an essential means of developing the physical aspect and physical abilities of the adolescent Suggestions We recommend relying on the use of semi sports games that are appropriate for the childs psychological and physical characteristics especially in this age stage between 12 and14 years To organize well and tightly the semi sports games in order to meet the wishes of the players and achieve the goal of the training session Emphasizing the importance of training programs that contain semi sports games Attempting to create a motivating atmosphere for work through semi sports games to avoid boredom